At-Home Functional Lab Testing

Discover the root cause of your health concerns with functional lab testing—all from the comfort and privacy of your own home. Whether you’re not ready to commit to a full coaching package or you’re someone who thrives with clear guidance and direction, these lab packages are the perfect starting point. Each package includes the lab test, a customized written wellness plan, and a Zoom consultation to review your results and map out your personalized plan of action.

  • Are you feeling stressed, exhausted, or overwhelmed?
    Your minerals—including essential electrolytes—might be out of balance. These imbalances can significantly impact your energy, mood, and overall health. And it's not as simple as drinking an electrolyte drink to fix it!

    The Minerals and Metals HTMA (Hair Tissue Mineral Analysis) is a powerful tool to uncover how stress is affecting your body, including adrenal function and overall mineral levels. It also identifies exposure to toxic heavy metals, which can accumulate in the body over time and disrupt your health.

    This easy, at-home test uses a small hair sample to provide valuable insights into:

    • Mineral imbalances that may be affecting your energy and stress levels

    • How well your body is managing stress (adrenal function)

    • Potential heavy metal toxicities

    All you need is to cut a small section of hair (0.5”–1.5”) from the back of your head. It's quick, non-invasive, and provides crucial information to guide your wellness journey.

    Take the guesswork out of feeling your best—this test gives you the answers you need!

    With this lab package includes:

    • A 45 minute zoom to go over your results and wellness plan.

    • A detailed written wellness plan that will cover dietary as well as lifestyle and supplement recommendations.

      Purchase your lab package here

  • If you're dealing with low mood or libido, slow metabolism or just feel you've lost your mojo it's absolutely vital to look at your hormones. The Complete Hormones test gives you the full picture to identify any imbalances directly affecting overall metabolic function. As we age, it's even more important to keep hormones in check in order to manage stress effectively, maintain a healthy weight and have the energy you need. If you've struggled to lose weight and keep it off, this test takes all key hormones into account: thyroid function, adrenal output, blood sugar and vitamin D status.

    Estradiol & Progesterone

    The two most important hormones in the female body, individual levels as well as the ratio Pg/E2 - a key indicator of estrogen dominance

    Testosterone & DHEA

    Key sex hormones (androgens)

    Cortisol

    Produced by the adrenal glands to keep up with our daily stress response

    Vitamin D

    Vitamin D is actually a hormone mainly produced when our skin is exposed to sunlight

    Thyroid

    Comprehensive analysis of all thyroid markers T4, T3, TSH, TPO antibodies to get a complete picture of thyroid health and function

    Insulin & Hemoglobin A1c

    Stress and blood sugar regulation

    • Please be sure to collect and return your sample as soon as possible. All lab tests expire within 6 months of purchase

    • New York State law prohibits shipment of lab products to New York State

    • Lab sales into the State of Washington have been temporarily suspended

    If you are female and have a regular cycle, you will be collecting your sample on days 19-21. For everyone else, you can collect on any day (can go by when your symptoms are the worst).

    Purchase your Hormone lab here

  • Even with a healthy diet, it's possible for your body to exhibit what's called an IgG reaction to certain foods. Unlike typical food allergies, looking at IgG reactions can single out the foods that are causing hidden immune reactions 24-72 hours after you eat. If you suspect that certain health concerns may be related to food, this at-home lab will test sensitivity levels (mild, moderate or severe) to 190 common foods. By taking this test, you will be provided with comprehensive insight on which foods to avoid in order to keep your body functioning at its best.

    IgG Antibody Reactions- Test for mild, moderate or severe reactions to over 190 foods

    Measurements of IgG antibodies goes above and beyond typical food allergy tests since it pinpoints the foods causing hidden immune reactions 24-72 hours after you ingest the food.

    Candida Albicans and Yeast are common species of a specific fungus typically found in small amounts in your mouth, on your skin and in your intestines. When Candida and Yeast are constantly off-balance, the overgrowth can cause food sensitivities.

    *You will receive a 30-minute consultation with me to go over your results, answer any questions you may have and provide you with personalized recommendations based on your results as well as individual results and goals.

    Purchase your Food Sensitivity test here

*Clients in my coaching package have access to more labs to help uncover their root causes and receive a discount.

*We are unable to ship labs to NY and temporarily Washington State.